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Yoga Practices for Combating Air Pollution and Improving Respiratory Health – News21USA

Yoga Practices for Combating Air Pollution: Inhaling toxic air poses challenges, leading to various respiratory issues such as throat irritation, coughing, burning eyes, and difficulty in breathing. While some resort to expensive air purifiers at home, yoga and pranayama offer a cost-effective and beneficial alternative to combat air pollution. Yoga purifies the body’s channels, expelling […]